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Traybake Meatballs with Kale in Tomato Sauce

I always used to be worried about eating kale   The only times I had eaten it, it had been a bit tough and squeaked on my teeth   I couldn’t understand what all the fuss was about   It may be a superfood but it wasn’t very palatable and, according to my parents, it was something that was only given to farm animals.  I stuck to spinach and cabbage. How wrong I was to limit myself!

 

Now I know how to prepare and use it there is no more squeaking and I use it in so many ways though my favourite way is when it is eaten with pasta, either as part of a sauce or, as it is here, in a meatball.  In fact, these meatballs are a great way to introduce kids to kale as it isn’t obvious. Continue reading